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Google
Smoothies
3 posters
Page 1 of 1
Smoothies
SQWIB 11/27/2018, 8:21 am
Smoothies
Indoor Garden Smoothie
- Unsweetened Almond Milk (Store bought)
- Cold Milled Flax Seed (Store bought)
- Almonds (Store Bought)
- Honey (Store bought)
- Strawberries (Store bought frozen)
- Blueberries (Store bought frozen)
- Raspberries (Store bought frozen)
- Fresh Spinach (Indoor Garden)
- Red Kale (Indoor Garden)
- Whole Radish. Leaves, roots, radish (Indoor Garden)
- Alfalfa Sprouts (Indoor Garden)
- Frozen Banana (Store bought fresh then frozen)
- Carrots (Store bought fresh)
- Broccoli (Store bought fresh)
I would have added some micro greens but I had finished them up in my Saturday Morning Smoothie.
Indoor (Winter Garden) Coffee Smoothie
Sorry no Pic!- Unsweetened Almond Milk (Store bought)
- Cold Milled Flax Seed (Store bought)
- Almonds (Store Bought)
- Honey (Store bought)
- Fresh Spinach (Indoor Garden)
- Red Kale (Indoor Garden)
- Whole Radish. Leaves, roots, radish (Indoor Garden)
- Alfalfa or Bean Sprouts (Indoor Garden)
- Frozen Banana (Store bought fresh then frozen)
- Carrots (Store bought fresh)
- Broccoli (Store bought fresh)
- 1 heaping tablespoon of Folgers Instant Coffee
- 1 teaspoon vanilla extract
Breakfast Smoothies for the week
- Unsweetened Almond Milk
- Cold Milled Flax Seed
- Honey
- Frozen Strawberries (Store bought fresh)
- Frozen Grapes (Store bought fresh)
- Frozen Blueberries (Store bought frozen)
- Frozen Raspberries (Store bought frozen)
- Frozen Spinach (Store bought fresh)
- Frozen Banana
- Frozen Carrots (Store bought fresh)
- Frozen Red Russian Kale (Kratky Lettuce from hydroponics)
- Frozen Lettuce (Kratky Lettuce from hydroponics)
- Frozen Red Romaine (Kratky Lettuce from hydroponics)
SQWIB- Posts : 366
Join date : 2016-03-07
Location : Philly 7A
sanderson
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Age : 74
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CapeCoddess- Posts : 6824
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Age : 67
Location : elbow of the Cape, MA, Zone 6b/7a
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