Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
Reading Material? Toplef10Reading Material? 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

Reading Material? I22gcj10Reading Material? 14dhcg10

[/td][/tr][/table]

Join the forum, it's quick and easy

Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
Reading Material? Toplef10Reading Material? 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

Reading Material? I22gcj10Reading Material? 14dhcg10

[/td][/tr][/table]
Square Foot Gardening Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Search
 
 

Display results as :
 

 


Rechercher Advanced Search

Latest topics
» Beds not holding moisture?
by MrBooker Today at 7:13 am

» N&C Midwest September 2023
by Scorpio Rising Today at 6:55 am

» Walking stick kale
by markqz Yesterday at 11:52 pm

» Butternut squash sets world record at the State Fair of Virginia
by markqz 9/25/2023, 5:13 pm

» Ohio Gardener's Greenhouse
by OhioGardener 9/25/2023, 4:29 pm

» Closing beds for winter
by plantoid 9/25/2023, 4:25 pm

» Famous Gardening Quotes
by OhioGardener 9/23/2023, 12:51 pm

» Foodbank’s composting program creates food from food
by OhioGardener 9/22/2023, 8:29 am

» What Have You Picked From Your Garden Today
by OhioGardener 9/21/2023, 1:15 pm

» Turning existing garden beds into SFG
by jemm 9/20/2023, 7:35 am

» updating my mix - what should I add
by sanderson 9/18/2023, 5:04 am

» Senseless Banter...
by sanderson 9/16/2023, 11:37 pm

» Lumber and measuring for SFG boxes
by sanderson 9/16/2023, 12:21 am

» Avatar issues
by Guinevere 9/14/2023, 7:53 pm

» Happy Birthday!!
by sanderson 9/11/2023, 4:40 pm

» When to harvest? / Watermelon seedlings
by sanderson 9/9/2023, 6:07 pm

» Hornets Nest
by sanderson 9/8/2023, 8:15 pm

» Tropical Storm Hilary
by jennyjo37 9/5/2023, 5:31 pm

» A square foot garden in a round bed.
by alicej 9/4/2023, 3:39 am

» Determinate Cherry Tomato for Greenhouse
by OhioGardener 9/2/2023, 6:52 pm

» N&C Midwest August 2023
by Scorpio Rising 8/31/2023, 9:01 am

» Hurricane
by Scorpio Rising 8/30/2023, 7:25 am

» No-Fail Zucchini Bread
by OhioGardener 8/28/2023, 11:11 am

» buying compost small town SW Pennsylvania
by sanderson 8/27/2023, 6:41 pm

» Phosphate
by sanderson 8/27/2023, 3:43 pm

» Topping brand new SFG box with more gorgeous compost???
by sanderson 8/27/2023, 3:36 pm

» 8 Great Vegetables for Fall Planting
by sanderson 8/27/2023, 2:58 pm

» What are you eating from your garden today?
by OhioGardener 8/26/2023, 7:19 pm

» Flowers to attract hummingbirds
by OhioGardener 8/26/2023, 6:59 pm

» Hoss Tools Seeds 50% off
by OhioGardener 8/26/2023, 6:25 pm

Google

Search SFG Forum

Reading Material?

3 posters

Go down

Reading Material? Empty Reading Material?

Post  Scorpio Rising 4/22/2017, 1:55 pm

Just picked up Eat to Live by Joel Fuhrman, MD at my library....what other books/cookbooks/resources do you refer to for healthy diet advice?  Got this book idea either from CN, GB or CC, or all 3!
Scorpio Rising
Scorpio Rising

Female Posts : 8568
Join date : 2015-06-12
Age : 61
Location : Ada, Ohio

Back to top Go down

Reading Material? Empty Re: Reading Material?

Post  Banned Member 4/22/2017, 3:56 pm

Mrs. Geezer has helped others by turning them onto the books by Dr. David Perlmutter, and his Grain Brain plan.


She also recommends looking online at the Autoimmune Paleo sites (AIP) and the Amen Protocol.


I may be biased, but I really like The Blue Zones.  For years, it was my thought and fantasy to retire to Costa Rica and have a farm, so when the Nicoya Peninsula was named one of the original five Blue Zones, I knew I had to read the book and give enough respect to it to follow some of the guidelines therein.

BTW, being a member of this forum could be considered in broad terms to be following some of the guidelines of that book.
avatar
Banned Member

Male Posts : 144
Join date : 2017-03-30
Location : Yerucham

Back to top Go down

Reading Material? Empty Re: Reading Material?

Post  Scorpio Rising 5/8/2017, 8:29 pm

Banned Member wrote:Mrs. Geezer has helped others by turning them onto the books by Dr. David Perlmutter, and his Grain Brain plan.


She also recommends looking online at the Autoimmune Paleo sites (AIP) and the Amen Protocol.


I may be biased, but I really like The Blue Zones.  For years, it was my thought and fantasy to retire to Costa Rica and have a farm, so when the Nicoya Peninsula was named one of the original five Blue Zones, I knew I had to read the book and give enough respect to it to follow some of the guidelines therein.

BTW, being a member of this forum could be considered in broad terms to be following some of the guidelines of that book.
I will check out the Blue Zones, new one on me.  Thanks, Banned!  And you are right, in the spring, summer and fall, our diet is very veggie and fruit based just due to the fact that we are swimming in them!  

I can't wait to get my new bed built, and a 4x4 for some strawberries....love them.  Like candy compared to the ones you can usually get in Krogers or wherever!

Never been to Costa Rica.  My sister went and had a wonderful time. thinking
Scorpio Rising
Scorpio Rising

Female Posts : 8568
Join date : 2015-06-12
Age : 61
Location : Ada, Ohio

Back to top Go down

Reading Material? Empty Re: Reading Material?

Post  donnainzone5 5/8/2017, 8:32 pm

I understand that Costa Rica is beautiful!  I have anthropologist friends who spend a great deal of time there.

Unfortunately, I have little tolerance for heat and humidity.
donnainzone5
donnainzone5

Certified SFG Instructor

Female Posts : 2640
Join date : 2010-03-02
Age : 76
Location : Bend, OR (Zone 5-6)

http://www.amway.com/DonnaKBecker

Back to top Go down

Reading Material? Empty Re: Reading Material?

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum