Search
Latest topics
» What do I do with tomato plants?by sanderson Today at 12:00 am
» Senseless Banter...
by sanderson Yesterday at 11:32 pm
» Compost not hot
by sanderson Yesterday at 11:31 pm
» Maybe a silly question but...
by sanderson Yesterday at 11:22 pm
» Seedling Identification
by markqz Yesterday at 11:14 pm
» What Have You Picked From Your Garden Today
by OhioGardener Yesterday at 9:50 am
» Kiwi's SFG Adventure
by KiwiSFGnewbie Yesterday at 1:13 am
» Manure tea overwintered outside - is it safe to use?
by sanderson Yesterday at 12:49 am
» Hi from zone 10B--southern orange county, ca
by sanderson Yesterday at 12:25 am
» Asparagus
by OhioGardener 4/17/2024, 6:17 pm
» problems with SFG forum site
by OhioGardener 4/16/2024, 8:04 am
» Strawberries per square foot.
by sanderson 4/16/2024, 4:22 am
» What are you eating from your garden today?
by sanderson 4/16/2024, 4:15 am
» April is Kids Gardening Month!
by sanderson 4/15/2024, 2:37 pm
» Creating A Potager Garden
by sanderson 4/15/2024, 2:33 pm
» N & C Midwest: March and April 2024
by Scorpio Rising 4/15/2024, 9:26 am
» Butter Beans????
by OhioGardener 4/13/2024, 5:50 pm
» Companion planting
by sanderson 4/13/2024, 4:24 pm
» First timer in Central Virginia (7b) - newly built beds 2024
by sanderson 4/13/2024, 4:16 pm
» California's Drought
by sanderson 4/10/2024, 1:43 pm
» Sacrificial Tomatoes
by Scorpio Rising 4/8/2024, 11:40 pm
» Anyone Using Agribon Row Cover To Extend The Growing Season?
by sanderson 4/8/2024, 10:28 pm
» Soil Blocks: Tutorial In Photos
by Turan 4/7/2024, 11:41 am
» Tomato Cages Redux
by SMEDLEY BUTLER 4/5/2024, 10:30 pm
» Testing Compost for Persistent Herbicide
by OhioGardener 4/5/2024, 4:08 pm
» SFG Journey: Table top garden bed.
by OhioGardener 4/4/2024, 2:58 pm
» Hey Y'all from 9B
by sanderson 4/4/2024, 1:24 pm
» Hi from San Diego's North County zone 10a
by sanderson 4/4/2024, 1:09 pm
» Long Time Square Foot Gardener
by Scorpio Rising 4/4/2024, 7:50 am
» Famous Gardening Quotes
by OhioGardener 4/1/2024, 6:05 pm
Google
Reading Material?
3 posters
Page 1 of 1
Reading Material?
Just picked up Eat to Live by Joel Fuhrman, MD at my library....what other books/cookbooks/resources do you refer to for healthy diet advice? Got this book idea either from CN, GB or CC, or all 3!
Scorpio Rising- Posts : 8703
Join date : 2015-06-12
Age : 62
Location : Ada, Ohio
Re: Reading Material?
Mrs. Geezer has helped others by turning them onto the books by Dr. David Perlmutter, and his Grain Brain plan.
She also recommends looking online at the Autoimmune Paleo sites (AIP) and the Amen Protocol.
I may be biased, but I really like The Blue Zones. For years, it was my thought and fantasy to retire to Costa Rica and have a farm, so when the Nicoya Peninsula was named one of the original five Blue Zones, I knew I had to read the book and give enough respect to it to follow some of the guidelines therein.
BTW, being a member of this forum could be considered in broad terms to be following some of the guidelines of that book.
She also recommends looking online at the Autoimmune Paleo sites (AIP) and the Amen Protocol.
I may be biased, but I really like The Blue Zones. For years, it was my thought and fantasy to retire to Costa Rica and have a farm, so when the Nicoya Peninsula was named one of the original five Blue Zones, I knew I had to read the book and give enough respect to it to follow some of the guidelines therein.
BTW, being a member of this forum could be considered in broad terms to be following some of the guidelines of that book.
Banned Member- Posts : 144
Join date : 2017-03-30
Location : Yerucham
Re: Reading Material?
I will check out the Blue Zones, new one on me. Thanks, Banned! And you are right, in the spring, summer and fall, our diet is very veggie and fruit based just due to the fact that we are swimming in them!Banned Member wrote:Mrs. Geezer has helped others by turning them onto the books by Dr. David Perlmutter, and his Grain Brain plan.
She also recommends looking online at the Autoimmune Paleo sites (AIP) and the Amen Protocol.
I may be biased, but I really like The Blue Zones. For years, it was my thought and fantasy to retire to Costa Rica and have a farm, so when the Nicoya Peninsula was named one of the original five Blue Zones, I knew I had to read the book and give enough respect to it to follow some of the guidelines therein.
BTW, being a member of this forum could be considered in broad terms to be following some of the guidelines of that book.
I can't wait to get my new bed built, and a 4x4 for some strawberries....love them. Like candy compared to the ones you can usually get in Krogers or wherever!
Never been to Costa Rica. My sister went and had a wonderful time.
Scorpio Rising- Posts : 8703
Join date : 2015-06-12
Age : 62
Location : Ada, Ohio
Re: Reading Material?
I understand that Costa Rica is beautiful! I have anthropologist friends who spend a great deal of time there.
Unfortunately, I have little tolerance for heat and humidity.
Unfortunately, I have little tolerance for heat and humidity.
Similar topics
» Mel's Mix. How strong is your backbone?
» Reading and Planning
» Pesticide Breakdown (?) and Composting
» reading the charts
» Winter Reading, Anyone?
» Reading and Planning
» Pesticide Breakdown (?) and Composting
» reading the charts
» Winter Reading, Anyone?
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum
|
|