Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
Healthy Meals - Page 3 Toplef10Healthy Meals - Page 3 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

Healthy Meals - Page 3 I22gcj10Healthy Meals - Page 3 14dhcg10

[/td][/tr][/table]

Join the forum, it's quick and easy

Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
Healthy Meals - Page 3 Toplef10Healthy Meals - Page 3 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

Healthy Meals - Page 3 I22gcj10Healthy Meals - Page 3 14dhcg10

[/td][/tr][/table]
Square Foot Gardening Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Search
 
 

Display results as :
 

 


Rechercher Advanced Search

Latest topics
» What are you eating from your garden today?
by yolos Yesterday at 6:18 pm

» Garden Tools
by yolos Yesterday at 6:16 pm

» Aero Garden for starting seeds?
by sanderson Yesterday at 5:26 pm

» worms and compost tumbler
by sanderson Yesterday at 1:47 am

» Starbucks for coffee grounds!
by sanderson 1/30/2023, 1:37 am

» N&C Midwest: January & February 2023
by OhioGardener 1/29/2023, 7:33 pm

» Placing Box on Cement
by OhioGardener 1/29/2023, 2:57 pm

» How I compost using a Tumbler
by Soose 1/29/2023, 2:45 pm

» Garlic Chives in SFG?
by OhioGardener 1/29/2023, 8:56 am

» Soaking Seeds for Better Germination
by Soose 1/29/2023, 5:26 am

» Microgreens Gardening
by sanderson 1/28/2023, 11:42 pm

» How do I source Mels Mix for 190 cu ft????
by sanderson 1/28/2023, 11:35 pm

» Johnson Su composting Bioreactor instructions for home, not the farm.
by has55 1/28/2023, 10:57 am

» homemade vermicomposting/Worm Casting Compost Sifters
by has55 1/28/2023, 10:45 am

» Famous Gardening Quotes
by OhioGardener 1/28/2023, 8:29 am

» The SFG Journey-Johnson Su Bioreactor for composting, No turning
by has55 1/28/2023, 12:09 am

» seed starting Mel's way
by plantoid 1/27/2023, 7:09 am

» Home Made Compost
by plantoid 1/27/2023, 6:18 am

» Kiwi's SFG Adventure
by KiwiSFGnewbie 1/27/2023, 2:46 am

» Back In The Saddle I Suppose
by Scorpio Rising 1/26/2023, 8:03 pm

» New but Old
by lovey 1/25/2023, 1:49 am

» Dani's Brand New SFG For 2023
by danieggert 1/24/2023, 6:24 pm

» Seed Exchange - January 2023
by sanderson 1/24/2023, 4:43 am

» Chicken Poop compost
by OhioGardener 1/22/2023, 5:28 pm

» Holy snow Batman!
by OhioGardener 1/22/2023, 10:27 am

» IRRIG8R NEW TO SFG
by Irrig8The916 1/21/2023, 10:51 pm

» Mel's mix for flower planters
by sanderson 1/21/2023, 7:05 pm

» Can I Use This Compost As One Of My Five Different Ones?
by sanderson 1/21/2023, 6:53 pm

» Clamps /clips for covering frames
by Soose 1/21/2023, 6:43 pm

» What DON'T I want in my 5 different composts
by sanderson 1/21/2023, 4:34 am

Google

Search SFG Forum

Healthy Meals

+10
Catalina
sanderson
Mimi2
CapeCoddess
Banned Member
BeetlesPerSqFt
countrynaturals
RoOsTeR
trolleydriver
Ginger Blue
14 posters
Post new topic   Reply to topic

Page 3 of 3 Previous  1, 2, 3

Go down

Healthy Meals - Page 3 Empty Re: Healthy Meals

Post  SwampTroll 7/23/2017, 3:11 pm

CapeCoddess wrote:thinking
Can't seem to wrap my li'l pea brain around that way of using oats, Rooster...even steel cut.  But hey...why not use them in a savory dish...?   It's not like they are naturally sweet.

This morning I made a giant fruit bowl out of what was left in a watermelon I'd scooped and eaten most of the meat out of.  Just kept cutting up and adding into the shell bowl one of all the fruits I could find, even frozen.  Threw in some sunflower seeds and stirred.  Ate some, covered the rest and stuck in the fridge.

Last night's supper was half a spag squash, nuked, fluffed and eaten right out of it's shell, topped with spag sauce and parm.  Just like the watermelon, it was cut in two across the short rather than down the length.  The other half is in the fridge uncooked.

Eating out of the shells means no dishes to wash!  They just get tossed in to the compost pile.
 rock on
Wonder what else we can do that with...?

Stuffed acorn squash is additively amazing!
SwampTroll
SwampTroll

Male Posts : 141
Join date : 2017-05-15
Age : 42
Location : New Brunswick, Canada

http://literate-troll.tumblr.com

Back to top Go down

Healthy Meals - Page 3 Empty Re: Healthy Meals

Post  RoOsTeR 7/23/2017, 4:23 pm

CapeCoddess wrote:thinking
Can't seem to wrap my li'l pea brain around that way of using oats, Rooster...even steel cut.  But hey...why not use them in a savory dish...?   It's not like they are naturally sweet.

I know. Everyone is so used to consuming oatmeal sweet, but it really is delicious prepared as savory. I love it with just EVOO, grated parm, and cracked black pepper. The insoluble fiber is great for you, and it's very filling to boot.
Try it!

____________________________

Healthy Meals - Page 3 Logo-111
I am my gardens worst enemy.
RoOsTeR
RoOsTeR

Male Posts : 4316
Join date : 2011-10-04
Location : Colorado Front Range

Back to top Go down

Healthy Meals - Page 3 Empty Re: Healthy Meals

Post  trolleydriver 7/23/2017, 4:34 pm

RoOsTeR wrote:
CapeCoddess wrote:thinking
Can't seem to wrap my li'l pea brain around that way of using oats, Rooster...even steel cut.  But hey...why not use them in a savory dish...?   It's not like they are naturally sweet.

I know. Everyone is so used to consuming oatmeal sweet, but it really is delicious prepared as savory. I love it with just EVOO, grated parm, and cracked black pepper. The insoluble fiber is great for you, and it's very filling to boot.
Try it!
Rooster, how do you cook the steel cut oats that you use in that recipe? I prepare oats by cooking (toasting) them in coconut oil and then putting them into simmering water/milk until most of the liquid has been absorbed/evaporated. The ratio being 1 cup oats, 3 cups water and 1 cup milk (almond, etc.) and a pinch of salt. Would that work for the cooked oats in your recipe?
avatar
trolleydriver

Forum Moderator

Male Posts : 5373
Join date : 2015-05-04
Age : 75
Location : Ottawa, Ontario, Canada

Back to top Go down

Healthy Meals - Page 3 Empty Re: Healthy Meals

Post  RoOsTeR 7/23/2017, 10:19 pm

@trolleydriver that will work. I cook mine in much the same way,  but only use water.
I put all kinds of stuff in with oatmeal. Grilled or steamed vegetables. Sometimes I melt American cheese singles or Velveeta into it while hot, and add chopped ham and tomatoes. 
Oatmeal is still yummy with lots of butter and honey or brown sugar. I am just really trying to stay away from sugar as much as possible.

____________________________

Healthy Meals - Page 3 Logo-111
I am my gardens worst enemy.
RoOsTeR
RoOsTeR

Male Posts : 4316
Join date : 2011-10-04
Location : Colorado Front Range

Back to top Go down

Healthy Meals - Page 3 Empty Re: Healthy Meals

Post  Sponsored content


Sponsored content


Back to top Go down

Page 3 of 3 Previous  1, 2, 3

Back to top

- Similar topics

Post new topic   Reply to topic
 
Permissions in this forum:
You can reply to topics in this forum