Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
How to drink your kale Toplef10How to drink your kale 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

How to drink your kale I22gcj10How to drink your kale 14dhcg10

[/td][/tr][/table]

Join the forum, it's quick and easy

Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]
How to drink your kale Toplef10How to drink your kale 1zd3ho10

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.

How to drink your kale I22gcj10How to drink your kale 14dhcg10

[/td][/tr][/table]
Square Foot Gardening Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Search
 
 

Display results as :
 

 


Rechercher Advanced Search

Latest topics
» Mulching question?
by rdhwyalane Yesterday at 10:21 pm

» N&C Midwest—September 2021
by OhioGardener 9/24/2021, 1:40 pm

» The SFG Journey-Johnson Su Bioreactor for composting, No turning
by sanderson 9/24/2021, 1:28 am

» Wood Chips-->Pine
by OhioGardener 9/23/2021, 5:19 pm

» Linseed Oil
by yolos 9/22/2021, 6:43 pm

» What are these fruits?
by bijan 9/22/2021, 2:50 pm

» What kind of fruit is this? Persimmon
by bijan 9/22/2021, 8:31 am

» California's Drought
by Kelejan 9/22/2021, 12:33 am

» Is this golden rod which the golden rod honey comes from?
by markqz 9/21/2021, 11:53 pm

» Message from Sanderson
by sanderson 9/21/2021, 2:43 pm

» California - What are you doing this month?
by Yardslave 9/21/2021, 2:23 pm

» Starbucks for coffee grounds!
by OhioGardener 9/21/2021, 8:55 am

» CANADIAN REGION:What are you doing July to December 2021
by Kelejan 9/21/2021, 8:05 am

» Hi from Lillington, NC
by sanderson 9/21/2021, 1:29 am

» OhioGardener SFG
by sanderson 9/21/2021, 1:25 am

» My name is boffer, and I'm a juicer.
by sanderson 9/21/2021, 1:23 am

» Why five sources for your compost? One explanation.
by OhioGardener 9/20/2021, 10:06 am

» 2021 SFG in Brooks, Ga
by OhioGardener 9/18/2021, 8:19 pm

» Patio Tomatoes at the Kitchen Door
by OhioGardener 9/16/2021, 8:05 pm

» Help identify seeds
by OhioGardener 9/16/2021, 7:59 pm

» Mulch question
by MrBooker 9/16/2021, 6:37 am

» Fallen Apples
by Kelejan 9/16/2021, 3:48 am

» Mark's first SFG
by markqz 9/14/2021, 11:28 pm

» Organic Management of Fall Garden Pests
by OhioGardener 9/14/2021, 8:38 am

» Happy Birthday!!
by Scorpio Rising 9/12/2021, 11:54 am

» Chick N Poo Compost
by OhioGardener 9/9/2021, 4:59 pm

» What Have You Picked From Your Garden Today
by donnainzone5 9/9/2021, 12:41 pm

» Composting information
by Bart 9/9/2021, 11:13 am

» What are you eating from your garden today?
by OhioGardener 9/7/2021, 7:19 pm

» What's everyone planting?
by sanderson 9/7/2021, 1:24 pm

Google

Search SFG Forum

How to drink your kale

+3
quiltbea
AtlantaMarie
FeedMeSeeMore
7 posters

Go down

How to drink your kale Empty How to drink your kale

Post  FeedMeSeeMore 6/14/2015, 6:05 pm

...Or just about any other leafy, green vegetable. One of the most prolific and trouble free veggies I'm growing this year is Kale. (fingers crossed) I know it's super nutritious, but, I don't get terribly excited about just picking it, cooking it and eating the tiny amount that's left when cooked. Yet it continues to scream for my attention every time I walk by it.
How to drink your kale June1410
So-o-o... I found this recipe and I can vouch for the fact that it works, is delicious and so easy. Perfect treat on these super hot days.

Link:
Kale smoothie that doesn't taste like kale.

I used milk and a little yogurt because I didn't have the coconut/almond milk.
Today I substituted beet greens and I think any green veggie would work.
FeedMeSeeMore
FeedMeSeeMore

Female Posts : 143
Join date : 2014-05-06
Location : Georgia

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  AtlantaMarie 6/14/2015, 7:12 pm

They look great, FeedMe!  Very healthy!
AtlantaMarie
AtlantaMarie

Certified SFG Instructor

Female Posts : 5503
Join date : 2014-03-18
Age : 58
Location : Buford, GA - Zones 7B/8A

http://www.defensivespecialties.com

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  quiltbea 6/14/2015, 7:35 pm

Thanks for that recipe.  I should have lots of kale this year and don't want it to go to waste.  Thanks again.
quiltbea
quiltbea

Female Posts : 4712
Join date : 2010-03-21
Age : 79
Location : Southwestern Maine Zone 5A

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  CitizenKate 6/14/2015, 8:00 pm

I never would have thought to mix kale with bananas, but it looks great, I'll add it to my list of recipes.

Kale is also a great way to supercharge some vegetable juice.  I just blend a small hand-full (1/2 cup?) of kale greens and a tablespoon of almonds into 2 cups of V8 (or whatever store brand of vegetable juice you like).
CitizenKate
CitizenKate

Posts : 844
Join date : 2015-03-20
Location : Northeast KS, USA; Zone 6a

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  trolleydriver 6/14/2015, 11:33 pm

We will have to try the recipe using our brand new Vitamix blender that we got a couple of days ago.  There are lots of these smoothie recipes to try. My SFG spinach will soon be ready for a spin in the blender.
trolleydriver
trolleydriver

Forum Moderator

Male Posts : 5368
Join date : 2015-05-04
Age : 74
Location : Ottawa, Ontario, Canada

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  Razed Bed 6/15/2015, 9:55 am

As I type this, a green-purple smoothie sits on the place mat on the table half-consumed.  I am enjoying a kale-beet-collard-orange-coconut-blueberry smoothie this morning with a little scoop of Green Vibrance powder.

The previous recipe is an excellent one, except for people like me that are allergic to bananas.  Here is an optional smoothie from John Kohler at www.growingyourgreens.com.


https://www.youtube.com/watch?v=bTpVIMWXLYY
avatar
Razed Bed

Male Posts : 243
Join date : 2015-04-01
Location : Zone 7

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  CapeCoddess 6/15/2015, 12:18 pm

Yum, I love green smoothies.

My morning smoothies are all the same except I switch out the greens between kale, collards, spinach, turnip greens, etc, and switch out the protein between whey, hemp and raw egg:
How to drink your kale 02213
alrighta

That's chia seeds in the little baggie.

CC
CapeCoddess
CapeCoddess

Posts : 6824
Join date : 2012-05-20
Age : 65
Location : elbow of the Cape, MA, Zone 6b/7a

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  FeedMeSeeMore 6/16/2015, 11:33 am

I never in a million years would have thought of blending kale and bananas, either.
I found a really nice totally unused blender/smoothie maker at the thrift shop for $10! 
Addictive for both the taste and the ease of preparation IMO.
The basic recipe is so easy that it seems like endless personal adjustments could be easily made.
FeedMeSeeMore
FeedMeSeeMore

Female Posts : 143
Join date : 2014-05-06
Location : Georgia

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  trolleydriver 6/16/2015, 11:44 am

trolleydriver
trolleydriver

Forum Moderator

Male Posts : 5368
Join date : 2015-05-04
Age : 74
Location : Ottawa, Ontario, Canada

Back to top Go down

How to drink your kale Empty Re: How to drink your kale

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum