Happy New Year..

BackyardBirdGardner 1/1/2012, 1:23 am

I wish all of you the best growing season yet! Happy New Year to all of you. I'm looking forward to a great 2012 with all of you and lots of new members, too.

**RoOsTeR** 1/1/2012, 2:26 am

Happy New Year to you too BBG!
Looking forward to a great, productive year Very Happy

newstart 1/1/2012, 9:13 am

Happy New Year to everyone

**sanderson** 12/31/2013, 8:48 pm

I found this older topic, so I thought I would shout out:

HAPPY NEW YEARS TO ALL!

boffer 12/31/2013, 9:01 pm

Happy New Year!

Thanks for the reminder; I totally forgot. Shocked

(I didn't say what I forgot!)

**sanderson** 1/1/2014, 12:10 am

Just got back from dinner to watch the NY ball drop. Now time for 2 rental movies until our midnight.

Did any one see the Dubai fireworks this late morning? I saw it on FOX News - going for the Guinness Record for largest display. Just way too much $$ over there!

**walshevak** 1/1/2014, 6:12 am

sanderson wrote:I found this older topic, so I thought I would shout out:

HAPPY NEW YEARS TO ALL!

+1

CapeCoddess 1/1/2014, 5:58 pm

Happy New Year, Everybody! My New Year resolution is to follow this chart more closely.

With the help of my SFGs, Mels books and this forum, it should be a piece of...umm..broccoli!
Happy New Year.. Dr_fuh10

Bring on the green smoothies!
Happy New Year.. 3170584802

CC

**sanderson** 1/1/2014, 10:01 pm

CC, Do you know what the numbers after each group means?

CapeCoddess 1/2/2014, 10:06 am

sanderson wrote:CC, Do you know what the numbers after each group means?

Oh yes! Dr. Fuhrman gave all foods a nutrient density score. It relates to nutrients per calories. The higher the number the more nutrients per the same amount of calories as other foods. His formula: Health = Nutrients / Calories (H=N/C)

It's explained better here: http://www.drfuhrman.com/library/article17.aspx

CC

**camprn** 1/2/2014, 11:23 am

It's called an ANDI score and it's used by Whole Foods markets as a marketing angle.
http://slowfoodfast.wordpress.com/2012/02/07/andi-scores-whole-foods-and-diet-scheme-cha-ching/

I have never been to a Whole Foods or even a trader Joe's. Maybe I should make that one of my New Year resolutions.... to check these places out. What a Face

CC have you seen this site? It's a tremendous source of nutritional information.
http://nutritiondata.self.com/
Another of my New Year efforts will be to eat more food that has less inflammatory effect.

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