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Smoothies

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Smoothies

Post  SQWIB on 11/27/2018, 8:21 am

Smoothies




Indoor Garden Smoothie

Indoor (Winter Garden) Smoothie

  • Unsweetened Almond Milk (Store bought)
  • Cold Milled Flax Seed (Store bought)
  • Almonds (Store Bought)
  • Honey (Store bought)
  • Strawberries (Store bought frozen)
  • Blueberries (Store bought frozen)
  • Raspberries (Store bought frozen)
  • Fresh Spinach (Indoor Garden)
  • Red Kale (Indoor Garden)
  • Whole Radish. Leaves, roots, radish (Indoor Garden)
  • Alfalfa Sprouts (Indoor Garden)
  • Frozen Banana (Store bought fresh then frozen)
  • Carrots (Store bought fresh)
  • Broccoli (Store bought fresh)


I would have added some micro greens but I had finished them up in my Saturday Morning Smoothie.






Indoor (Winter Garden) Coffee Smoothie
Sorry no Pic!


  • Unsweetened Almond Milk (Store bought)
  • Cold Milled Flax Seed (Store bought)
  • Almonds (Store Bought)
  • Honey (Store bought)
  • Fresh Spinach (Indoor Garden)
  • Red Kale (Indoor Garden)
  • Whole Radish. Leaves, roots, radish (Indoor Garden)
  • Alfalfa or Bean Sprouts (Indoor Garden)
  • Frozen Banana (Store bought fresh then frozen)
  • Carrots (Store bought fresh)
  • Broccoli (Store bought fresh)
  • 1 heaping tablespoon of Folgers Instant Coffee
  • 1 teaspoon vanilla extract





Breakfast Smoothies for the week

  • Unsweetened Almond Milk
  • Cold Milled Flax Seed
  • Honey
  • Frozen Strawberries (Store bought fresh)
  • Frozen Grapes (Store bought fresh)
  • Frozen Blueberries (Store bought frozen)
  • Frozen Raspberries (Store bought frozen)
  • Frozen Spinach (Store bought fresh)
  • Frozen Banana
  • Frozen Carrots (Store bought fresh)
  • Frozen Red Russian Kale (Kratky Lettuce from hydroponics)
  • Frozen Lettuce (Kratky Lettuce from hydroponics)
  • Frozen Red Romaine (Kratky Lettuce from hydroponics)





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SQWIB

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Re: Smoothies

Post  sanderson on 11/27/2018, 11:38 pm

Nice smoothies!

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sanderson

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Join date : 2013-04-21
Age : 70
Location : Fresno CA Zone 8-9

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Re: Smoothies

Post  CapeCoddess on 11/30/2018, 4:18 pm

Yum, Sqwib!!!  Thanks for the photos.  
Made me   drooling.
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CapeCoddess

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Re: Smoothies

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